Understanding Grief

You may not be understanding how you or a family or friend is feeling now that a loved one is gone. We hope this section of our website will help you understand the grieving process. If you have any questions or would prefer to speak to someone directly, please contact us.

What is Grief?

What is grief? It's a very natural response to loss. Because most of us have experienced loss in our lives, chances are good each of us knows what grief feels like. Read this to learn more about the complex of emotions we call grief.

The Grieving Process

The loss of a loved one, you could say, wounds us deeply. Whether you are helping yourself heal or a friend or child, this section will be helpful for you.

Grief Counselling